Full schedule
Wednesday
7:00 AM
Morning Flow
Midweek reset. Gentle spinal work and standing shapes to wake you up.

Session details
Day
Wednesday
Ends
7:45 AM
Room
Sun Room
Capacity
14 spots
Duration
45 min

Your teacher
Full schedule
Wednesday
7:00 AM
Midweek reset. Gentle spinal work and standing shapes to wake you up.

Day
Wednesday
Ends
7:45 AM
Room
Sun Room
Capacity
14 spots
Duration
45 min

Your teacher