Full schedule
Thursday
6:00 PM
Strength & Balance
Slow strength work with balance drills woven throughout. Light weights optional.
Session details
Day
Thursday
Ends
6:50 PM
Room
Sun Room
Capacity
16 spots
Duration
50 min
Your teacher
Full schedule
Thursday
6:00 PM
Slow strength work with balance drills woven throughout. Light weights optional.
Day
Thursday
Ends
6:50 PM
Room
Sun Room
Capacity
16 spots
Duration
50 min
Your teacher